Dr. Mason Turner, Chief of the Department of Psychiatry at Kaiser Permanente San Francisco Medical Center shares simple ways to reduce your commute stress

August 21, 2014

Dr. Mason Turner, Chief of the Department of Psychiatry at Kaiser Permanente San Francisco Medical Center, and the Assistant Director for Regional Mental Health Services for Kaiser Permanente Northern California, talks about the stress and other negative health effects of driving alone to work.

In this podcast, Dr. Turner shares why the stress of sitting in traffic, weight gain and lost time associated with driving alone, versus carpooling, biking, walking or taking public transit to work has many negative health effects on Bay Area residents.

 

 

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